Travis Hoffman 2500m row
2,500m
Meters
11:42.9
Time
2:20.5
Pace
140
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
January 08, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.9 | 2,500m | 2:20.5 | 126 | 733 | 24 |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 25 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 24 |
| 2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 24 |
| 2:20.7 | 2,000m | 2:20.7 | 126 | 732 | 24 |
| 2:17.0 | 2,500m | 2:17.0 | 136 | 768 | 25 |