Travis Hoffman 7500m row
7,500m
Meters
32:54.7
Time
2:11.6
Pace
453
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
January 08, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.7 | 7,500m | 2:11.6 | 153 | 827 | 25 |
| 6:43.9 | 1,500m | 2:14.6 | 143 | 793 | 26 |
| 6:39.8 | 3,000m | 2:13.2 | 148 | 808 | 25 |
| 6:38.8 | 4,500m | 2:12.9 | 149 | 812 | 25 |
| 6:26.9 | 6,000m | 2:08.9 | 163 | 861 | 26 |
| 6:25.3 | 7,500m | 2:08.4 | 165 | 868 | 26 |