Travis Hoffman 10000m row
10,000
Meters
43:35.5
Time
2:10.7
Pace
618
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
January 10, 2018 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.5 | 10,000 | 2:10.7 | 156 | 850 | 618 | 25 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 830 | 121 | 26 |
| 8:21.0 | 4,000 | 2:05.2 | 178 | 912 | 127 | 26 |
| 8:40.3 | 6,000 | 2:10.0 | 159 | 857 | 124 | 25 |
| 9:09.7 | 8,000 | 2:17.4 | 135 | 798 | 122 | 24 |
| 8:39.9 | 10,000 | 2:09.9 | 159 | 858 | 124 | 25 |