Travis Hoffman 55:07 row
12,536
Meters
55:07.8
Time
2:11.9
Pace
754
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
January 22, 2018 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.8 | 12,536 | 2:11.9 | 152 | 824 | 754 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 55:07.8 | 14 | 4:38.5 | 16 | 355 | 0 | 8 |