Travis Hoffman 490m row
490m
Meters
1:57.9
Time
2:00.3
Pace
29
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
January 25, 2018 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 490m | 2:00.3 | 201 | 991 | 27 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 27 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:20.0 | 490m | 1:51.1 | 255 | 1178 | 27 |