Travis Hoffman 45:08 row
10,091m
Meters
45:08.2
Time
2:14.1
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
January 26, 2018 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.2 | 10,091m | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 45:08.2 | 28m | 2:26.4 | 111 | 683 | 7 |