Travis Hoffman 460m row
460m
Meters
2:06.1
Time
2:17.0
Pace
23
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
January 29, 2018 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 460m | 2:17.0 | 136 | 767 | 26 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 28 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 27 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 25 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 25 |
| 0:15.7 | 460m | 2:10.8 | 156 | 837 | 27 |