Travis Hoffman 300m row
300m
Meters
1:11.2
Time
1:58.6
Pace
19
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
January 31, 2018 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.2 | 300m | 1:58.6 | 209 | 1020 | 28 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 |