Travis Hoffman 2818m row
2,818m
Meters
12:27.9
Time
2:12.7
Pace
170
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
February 05, 2018 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.9 | 2,818m | 2:12.7 | 150 | 815 | 25 |
| 3:06.9 | 600m | 2:35.7 | 93 | 618 | 23 |
| 2:37.1 | 1,200m | 2:10.9 | 156 | 836 | 25 |
| 2:36.3 | 1,800m | 2:10.2 | 158 | 845 | 25 |
| 2:28.9 | 2,400m | 2:04.0 | 183 | 930 | 26 |
| 1:38.7 | 2,818m | 1:58.0 | 213 | 1031 | 26 |