Travis Hoffman 10000m row
10,000
Meters
46:00.3
Time
2:18.0
Pace
590
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
February 07, 2018 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.3 | 10,000 | 2:18.0 | 133 | 758 | 590 | 25 |
| 9:44.2 | 2,000 | 2:26.0 | 112 | 686 | 114 | 24 |
| 8:49.5 | 4,000 | 2:12.3 | 151 | 819 | 120 | 26 |
| 9:13.6 | 6,000 | 2:18.4 | 132 | 754 | 119 | 25 |
| 8:57.9 | 8,000 | 2:14.4 | 144 | 795 | 118 | 26 |
| 9:15.1 | 10,000 | 2:18.7 | 131 | 750 | 119 | 25 |