Travis Hoffman 10000m row
10,000m
Meters
45:51.8
Time
2:17.5
Pace
598
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
February 09, 2018 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.8 | 10,000m | 2:17.5 | 134 | 762 | 24 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 26 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 24 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 26 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 24 |
| 9:16.0 | 10,000m | 2:19.0 | 130 | 748 | 24 |