Travis Hoffman 10000m row

10,000m

Meters

45:41.9

Time

2:17.0

Pace

600

Calories

Average Watts136
Calories Per Hour767
Stroke Rate24
Drag Factor105

February 14, 2018 05:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:41.9 10,000m 2:17.0 136 767 24
8:56.7 2,000m 2:14.1 145 798 26
9:15.4 4,000m 2:18.8 131 749 24
9:33.1 6,000m 2:23.2 119 709 23
9:05.7 8,000m 2:16.4 138 774 25
8:51.0 10,000m 2:12.7 150 814 25