Travis Hoffman 10000m row
10,000
Meters
45:41.9
Time
2:17.0
Pace
600
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
February 14, 2018 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.9 | 10,000 | 2:17.0 | 136 | 787 | 600 | 24 |
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 119 | 26 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 777 | 120 | 24 |
| 9:33.1 | 6,000 | 2:23.2 | 119 | 741 | 118 | 23 |
| 9:05.7 | 8,000 | 2:16.4 | 138 | 798 | 121 | 25 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 827 | 122 | 25 |