Travis Hoffman 10000m row
10,000
Meters
47:45.6
Time
2:23.2
Pace
584
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
February 16, 2018 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.6 | 10,000 | 2:23.2 | 119 | 733 | 584 | 23 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 756 | 116 | 25 |
| 9:57.4 | 4,000 | 2:29.3 | 105 | 705 | 117 | 22 |
| 9:19.6 | 6,000 | 2:19.9 | 128 | 752 | 117 | 24 |
| 9:58.5 | 8,000 | 2:29.6 | 104 | 697 | 116 | 22 |
| 9:18.2 | 10,000 | 2:19.5 | 129 | 761 | 118 | 24 |