Travis Hoffman 2500m row
2,500m
Meters
11:10.4
Time
2:14.0
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
February 26, 2018 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.4 | 2,500m | 2:14.0 | 145 | 799 | 24 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 23 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 24 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 25 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 25 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 25 |