Travis Hoffman 1000m row
1,000m
Meters
3:22.5
Time
1:41.2
Pace
79
Calories
Average Watts | 337 |
---|---|
Calories Per Hour | 1460 |
Stroke Rate | 31 |
Drag Factor | 107 |
March 09, 2018 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.5 | 1,000m | 1:41.2 | 337 | 1460 | 31 |
0:40.7 | 200m | 1:41.7 | 332 | 1443 | 32 |
0:38.7 | 400m | 1:36.7 | 386 | 1630 | 31 |
0:41.8 | 600m | 1:44.5 | 307 | 1355 | 30 |
0:41.5 | 800m | 1:43.7 | 313 | 1378 | 30 |
0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 32 |