Travis Hoffman 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
31
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
March 17, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 29 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 |