Travis Hoffman 2500m row
2,500
Meters
9:53.0
Time
1:58.6
Pace
165
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
March 22, 2018 03:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.0 | 2,500 | 1:58.6 | 210 | 1001 | 165 | 26 |
| 2:05.2 | 500 | 2:05.2 | 178 | 891 | 31 | 25 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 948 | 32 | 26 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 952 | 32 | 26 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1066 | 34 | 26 |
| 1:50.7 | 2,500 | 1:50.7 | 258 | 1170 | 36 | 28 |