Travis Hoffman 0:28 row
56m
Meters
0:28.8
Time
4:17.1
Pace
2
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
March 26, 2018 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.8 | 56m | 4:17.1 | 21 | 370 | 18 |
| 0:20.1 | 56m | 2:59.4 | 61 | 508 | 18 |