Travis Hoffman 2500m row
2,500m
Meters
10:48.6
Time
2:09.7
Pace
152
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 23 |
Drag Factor | 105 |
March 28, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:48.6 | 2,500m | 2:09.7 | 160 | 851 | 23 |
2:12.0 | 500m | 2:12.0 | 152 | 823 | 25 |
2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 23 |
2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 24 |
2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 23 |
2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 23 |