Travis Hoffman 2500m row

2,500m

Meters

10:48.6

Time

2:09.7

Pace

152

Calories

Average Watts160
Calories Per Hour851
Stroke Rate23
Drag Factor105

March 28, 2018 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:48.6 2,500m 2:09.7 160 851 23
2:12.0 500m 2:12.0 152 823 25
2:12.3 1,000m 2:12.3 151 820 23
2:11.7 1,500m 2:11.7 153 827 24
2:07.4 2,000m 2:07.4 169 882 23
2:05.2 2,500m 2:05.2 178 913 23