Travis Hoffman 2500m row
2,500
Meters
10:48.6
Time
2:09.7
Pace
152
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
March 28, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.6 | 2,500 | 2:09.7 | 160 | 843 | 152 | 23 |
| 2:12.0 | 500 | 2:12.0 | 152 | 818 | 30 | 25 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 816 | 30 | 23 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 820 | 30 | 24 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 23 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 891 | 31 | 23 |