Travis Hoffman 12500m row

12,500

Meters

57:28.8

Time

2:17.9

Pace

748

Calories

Average Watts133
Calories Per Hour780
Stroke Rate23
Drag Factor105

March 29, 2018 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:28.8 12,500 2:17.9 133 780 748 23
11:00.5 2,500 2:12.1 152 817 150 25
11:32.8 5,000 2:18.5 132 784 151 23
12:08.3 7,500 2:25.6 113 731 148 22
11:27.6 10,000 2:17.5 135 785 150 24
11:19.5 12,500 2:15.9 139 789 149 24