Travis Hoffman 2500m row
2,500m
Meters
10:45.4
Time
2:09.0
Pace
155
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 23 |
Drag Factor | 105 |
April 01, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:45.4 | 2,500m | 2:09.0 | 163 | 860 | 23 |
2:21.4 | 500m | 2:21.4 | 124 | 726 | 22 |
2:08.1 | 1,000m | 2:08.1 | 167 | 873 | 25 |
2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 24 |
2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 24 |
2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 23 |