Travis Hoffman 2500m row
2,500
Meters
10:45.4
Time
2:09.0
Pace
155
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
April 01, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.4 | 2,500 | 2:09.0 | 163 | 860 | 23 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 22 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 25 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 24 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 24 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 936 | 23 |