Travis Hoffman 2500m row
2,500m
Meters
10:59.9
Time
2:11.9
Pace
148
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
April 01, 2018 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.9 | 2,500m | 2:11.9 | 152 | 823 | 22 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 23 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 21 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 23 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 22 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 24 |