Travis Hoffman 2500m row
2,500m
Meters
10:59.2
Time
2:11.8
Pace
150
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
April 01, 2018 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.2 | 2,500m | 2:11.8 | 153 | 825 | 22 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 24 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 23 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 22 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 21 |
| 2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 23 |