Travis Hoffman 3500m row
3,500m
Meters
14:48.0
Time
2:06.8
Pace
217
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
April 02, 2018 01:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.0 | 3,500m | 2:06.8 | 171 | 890 | 24 |
| 3:04.5 | 700m | 2:11.7 | 153 | 826 | 26 |
| 2:59.2 | 1,400m | 2:08.0 | 167 | 874 | 25 |
| 2:54.8 | 2,100m | 2:04.8 | 180 | 918 | 24 |
| 2:55.9 | 2,800m | 2:05.6 | 176 | 907 | 23 |
| 2:53.6 | 3,500m | 2:04.0 | 184 | 931 | 24 |