Travis Hoffman 2500m row
2,500
Meters
10:30.2
Time
2:06.0
Pace
156
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
April 03, 2018 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.2 | 2,500 | 2:06.0 | 175 | 891 | 156 | 25 |
| 2:11.4 | 500 | 2:11.4 | 154 | 821 | 30 | 24 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 880 | 31 | 25 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 871 | 31 | 25 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 894 | 31 | 25 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 997 | 33 | 26 |