Travis Hoffman 45:04 row
10,006m
Meters
45:04.1
Time
2:15.1
Pace
624
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
April 04, 2018 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.1 | 10,006m | 2:15.1 | 142 | 788 | 24 |
| 12:21.7 | 3,000m | 2:03.6 | 185 | 937 | 26 |
| 25:54.3 | 3,000m | 2:15.4 | 141 | 784 | 24 |
| 40:10.9 | 3,000m | 2:22.7 | 120 | 713 | 23 |
| 44:46.1 | 1,006m | 2:16.7 | 137 | 770 | 23 |