Travis Hoffman 494m row
494m
Meters
2:06.3
Time
2:07.8
Pace
28
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
April 04, 2018 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 494m | 2:07.8 | 168 | 876 | 25 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 26 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 |
| 0:23.5 | 494m | 2:05.0 | 179 | 916 | 23 |