Travis Hoffman 2500m row
2,500m
Meters
10:25.3
Time
2:05.0
Pace
157
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
April 08, 2018 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.3 | 2,500m | 2:05.0 | 179 | 915 | 24 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 26 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 23 |
| 2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 23 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 24 |
| 2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 24 |