Travis Hoffman 2500m row
2,500m
Meters
10:25.4
Time
2:05.0
Pace
157
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
April 10, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.4 | 2,500m | 2:05.0 | 179 | 915 | 24 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 25 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 23 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 24 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 25 |
| 2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 25 |