Travis Hoffman 2500m row
2,500m
Meters
11:23.6
Time
2:16.7
Pace
148
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
April 16, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.6 | 2,500m | 2:16.7 | 137 | 771 | 23 |
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 20 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 25 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 24 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 24 |
| 2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 24 |