Travis Hoffman 2500m row
2,500
Meters
11:23.6
Time
2:16.7
Pace
148
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
April 16, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.6 | 2,500 | 2:16.7 | 137 | 779 | 148 | 23 |
| 2:44.1 | 500 | 2:44.1 | 79 | 614 | 28 | 20 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 836 | 30 | 25 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 825 | 30 | 24 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 828 | 30 | 24 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 836 | 30 | 24 |