Travis Hoffman 2500m row
2,500m
Meters
11:04.2
Time
2:12.8
Pace
148
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
April 16, 2018 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.2 | 2,500m | 2:12.8 | 149 | 813 | 22 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 24 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 21 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 22 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 21 |
| 2:13.6 | 2,500m | 2:13.6 | 147 | 805 | 22 |