Travis Hoffman 2500m row
2,500
Meters
11:32.8
Time
2:18.5
Pace
146
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
April 16, 2018 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:32.8 | 2,500 | 2:18.5 | 132 | 758 | 146 | 23 |
| 2:18.0 | 500 | 2:18.0 | 133 | 756 | 29 | 25 |
| 2:40.4 | 1,000 | 2:40.4 | 85 | 628 | 28 | 20 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 779 | 29 | 25 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 827 | 30 | 25 |
| 2:09.9 | 2,500 | 2:09.9 | 160 | 831 | 30 | 24 |