Travis Hoffman 10000m row
10,000m
Meters
44:15.4
Time
2:12.7
Pace
608
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
April 18, 2018 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.4 | 10,000m | 2:12.7 | 150 | 814 | 24 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 25 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 25 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 24 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 24 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 25 |