Travis Hoffman 10000m row
10,000
Meters
44:22.9
Time
2:13.1
Pace
607
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
April 20, 2018 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:22.9 | 10,000 | 2:13.1 | 148 | 810 | 607 | 24 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 119 | 25 |
| 8:42.5 | 4,000 | 2:10.6 | 157 | 840 | 121 | 25 |
| 9:10.4 | 6,000 | 2:17.6 | 134 | 762 | 121 | 23 |
| 9:01.8 | 8,000 | 2:15.4 | 141 | 784 | 122 | 24 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 124 | 25 |