Travis Hoffman 2500m row
2,500m
Meters
11:22.9
Time
2:16.5
Pace
149
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
April 23, 2018 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.9 | 2,500m | 2:16.5 | 137 | 772 | 24 |
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 21 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 25 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 25 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 24 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 25 |