Travis Hoffman 2500m row
2,500m
Meters
10:59.7
Time
2:11.9
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
April 23, 2018 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.7 | 2,500m | 2:11.9 | 152 | 824 | 24 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 24 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 24 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 25 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 24 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 24 |