Travis Hoffman 2500m row
2,500
Meters
10:59.1
Time
2:11.8
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
April 23, 2018 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.1 | 2,500 | 2:11.8 | 153 | 825 | 24 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 24 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 24 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 24 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 25 |
| 2:01.9 | 2,500 | 2:01.9 | 193 | 964 | 25 |