Travis Hoffman 2500m row
2,500
Meters
10:45.3
Time
2:09.0
Pace
152
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
April 23, 2018 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.3 | 2,500 | 2:09.0 | 163 | 860 | 152 | 24 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 29 | 25 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 30 | 24 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 30 | 23 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 31 | 24 |
| 2:01.2 | 2,500 | 2:01.2 | 197 | 976 | 32 | 24 |