Travis Hoffman 2500m row
2,500
Meters
10:50.2
Time
2:10.0
Pace
152
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
April 23, 2018 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.2 | 2,500 | 2:10.0 | 159 | 841 | 152 | 24 |
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 29 | 25 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 815 | 30 | 25 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 821 | 30 | 25 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 875 | 31 | 25 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 929 | 32 | 24 |