Travis Hoffman 2500m row
2,500
Meters
10:51.2
Time
2:10.2
Pace
150
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
April 23, 2018 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:51.2 | 2,500 | 2:10.2 | 158 | 829 | 150 | 23 |
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 29 | 23 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 24 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 825 | 30 | 23 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 840 | 30 | 24 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 880 | 31 | 23 |