Travis Hoffman 3:23 row
295m
Meters
3:23.7
Time
5:45.2
Pace
16
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
April 23, 2018 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.7 | 295m | 5:45.2 | 9 | 329 | 24 |
| 1:23.8 | 295m | 2:22.0 | 122 | 720 | 24 |