Travis Hoffman 3205m row
3,205m
Meters
14:17.5
Time
2:13.7
Pace
190
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
April 23, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.5 | 3,205m | 2:13.7 | 146 | 803 | 24 |
| 3:15.6 | 700m | 2:19.7 | 128 | 741 | 24 |
| 3:08.8 | 1,400m | 2:14.8 | 143 | 791 | 24 |
| 3:05.1 | 2,100m | 2:12.2 | 151 | 821 | 24 |
| 3:03.7 | 2,800m | 2:11.2 | 155 | 833 | 24 |
| 1:44.3 | 3,205m | 2:08.7 | 164 | 864 | 24 |