Travis Hoffman 10000m row
10,000m
Meters
45:07.1
Time
2:15.3
Pace
609
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
April 25, 2018 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 10,000m | 2:15.3 | 141 | 785 | 23 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 23 |
| 9:13.3 | 4,000m | 2:18.3 | 132 | 755 | 22 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 24 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 23 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 23 |