Travis Hoffman 2500m row
2,500m
Meters
11:00.8
Time
2:12.1
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
April 30, 2018 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.8 | 2,500m | 2:12.1 | 152 | 821 | 23 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 25 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 24 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 24 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 23 |
| 2:11.9 | 2,500m | 2:11.9 | 153 | 824 | 23 |