Travis Hoffman 2403m row
2,403m
Meters
10:28.7
Time
2:10.8
Pace
144
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
April 30, 2018 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.7 | 2,403m | 2:10.8 | 156 | 838 | 24 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 24 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 25 |
| 2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 24 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 24 |
| 1:44.9 | 2,403m | 2:10.1 | 159 | 846 | 24 |