Travis Hoffman 2500m row
2,500
Meters
10:47.6
Time
2:09.5
Pace
153
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
April 30, 2018 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.6 | 2,500 | 2:09.5 | 161 | 850 | 153 | 24 |
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 30 | 25 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 821 | 30 | 24 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 788 | 30 | 24 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 880 | 31 | 25 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 948 | 32 | 24 |