Travis Hoffman 2500m row
2,500m
Meters
15:41.1
Time
3:08.2
Pace
154
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
April 30, 2018 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.1 | 2,500m | 3:08.2 | 52 | 480 | 18 |
| 3:19.6 | 500m | 3:19.6 | 44 | 451 | 16 |
| 3:26.3 | 1,000m | 3:26.3 | 40 | 437 | 15 |
| 5:04.9 | 1,500m | 5:04.9 | 12 | 342 | 10 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 25 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 25 |