Travis Hoffman 3833m row
3,833m
Meters
16:20.1
Time
2:07.8
Pace
237
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
April 30, 2018 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.1 | 3,833m | 2:07.8 | 167 | 876 | 23 |
| 3:33.5 | 800m | 2:13.4 | 147 | 806 | 25 |
| 3:28.5 | 1,600m | 2:10.3 | 158 | 844 | 24 |
| 3:23.5 | 2,400m | 2:07.1 | 170 | 885 | 23 |
| 3:19.5 | 3,200m | 2:04.6 | 181 | 921 | 23 |
| 2:35.1 | 3,833m | 2:02.5 | 190 | 955 | 24 |