Travis Hoffman 5000m row
5,000m
Meters
20:24.6
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
May 01, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.6 | 5,000m | 2:02.4 | 191 | 955 | 26 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 26 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 26 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 26 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 26 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 26 |