Travis Hoffman 7500m row
7,500m
Meters
34:31.9
Time
2:18.1
Pace
445
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
May 02, 2018 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.9 | 7,500m | 2:18.1 | 133 | 757 | 24 |
| 6:58.8 | 1,500m | 2:19.6 | 129 | 742 | 25 |
| 7:14.8 | 3,000m | 2:24.9 | 115 | 695 | 23 |
| 7:00.7 | 4,500m | 2:20.2 | 127 | 736 | 23 |
| 6:44.2 | 6,000m | 2:14.7 | 143 | 792 | 24 |
| 6:33.5 | 7,500m | 2:11.1 | 155 | 833 | 25 |